Resources & Links
 
The following links are provided to help you find information about Mental Health, Medication Questions, and Suggested Helpful Books:
 
Mental Health
www.nimh.nih.go
www.nami.org
www.psychalive.org
 
Medication Questions
www.webmd.com

Antidepressants & Tricyclic Antidepressants
Anti-anxiety medications
Mood Stabilizers & Insomnia
ADHD Medications
Antipsychotic Medications

Attention Deficit/Hyperactivity Disorder
www.chadd.org
www.healthymidns.org/adhdfacts.cfm


Suggested Bibliography Of Helpful Books
Depression/Bipolar Disorders
Control Your Depression by P Lewinsohn et al., Simon & Schuster, 1992.
How To Cope With Depression by R DePaulo & K Albow, Ballantine Books, 1996.
Why Am I Still Depressed? By J Phelps, McGraw Hill, 2006.
Living Well with Depression & Bipolar Disorder by J McManamy, Collins, 2006.
The Bipolar Workbook by M Basco, Guilford, 2006.
The Bipolar Disorder Survival Guide by DJ Milkowitz, Guilford Press, 2002.

Emotion Dysregulation/Borderline Personality Disorder
The Dialectical Behavior Therapy Skills Workbook by M. McKay, et al, New Harbinger, 2007.

Generalized Anxiety Disorder
Client Manual for Overcoming Generalized Anxiety Disorder by J White, New Harbinger, 1999.
The Worry Trap by C LeJeune, New Harbinger, 200
7.

Meditation/Stress Management/Pain Reduction
Full Catastrophe Living by J Kabat-Zinn, Dell Publishing, 1991.
Obsessive Compulsive Disorder
Stop Obsessing by E Foa & R Wilson, Bantam Books, 1991.

Panic & Phobias
The Psychological Treatment of Panic - Client Manual by D Barlow et al., Guilford, 1988.
An End To Panic by E Zuercher-White, New Harbinger, 1998.

Social Anxiety
The Hidden Faces of Shyness by F Schneier & L Welkowitz, Avon Books, 1996.
Dying of Embarrassment by B Markway et al., New Harbinger, 1992.